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Fruit of The Week: Avocado – The Challenger Community News - The Challenger Community News

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Avocado is the fruit of the avocado tree.

It contains a host of vitamins and more potassium than bananas. Loaded With Heart-Healthy Monounsaturated Fatty Acids and Fiber; Can Lower Cholesterol And Triglyceride Levels; Loaded With Powerful Antioxidants; May Help Prevent Cancer; May Help Relieve Symptoms Of Arthritis; Good for the brain.

According to the Medical Medium Life Changing Foods, Spiritual Lesson: Avocado  is the ultimate comfort food as it is the mother fruit; the closest food on the planet to breast milk. Bring Avocado into your life as a teacher  of unconditional love and compassion.

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June 25, 2021 at 08:20AM
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Fruit of The Week: Avocado – The Challenger Community News - The Challenger Community News
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