The guanabana, which also goes by the name soursop, can be found in Mexico, Brazil, Cuba, Peru, and Venezuela. Its appearance is less inviting than how Bayless describes its taste. The guanabana looks a little like an oversized, green avocado — but with a spiky exterior. Inside, its white flesh is reminiscent of a blend of pineapple and mango with a texture described as creamy. Its black seeds cannot be eaten as they have toxic compounds, per WebMD.
Guanabanas are big fruits with big flavor. They aren't as large as watermelons, but a single fruit can be eight inches long and weigh 10 pounds. Guanabana can be eaten raw but it can also be found in juices, yogurt, and even ice cream. It tastes delicious in smoothies and other blended drinks. Additionally, in the South American countries where soursop is found, its pulp is used to make a popular canned drink that is dairy-based and sweetened with sugar.
This fruit is also known for its nutrients. WebMD says just one guanabana contains 83% of the daily recommended amount of fiber and 215% of vitamin C. This fruit is a powerhouse.
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April 23, 2023 at 09:00PM
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The Fruit Rick Bayless Calls 'Ethereal' - Tasting Table
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